Healthy Eating through Life:

Advice on diet during Pregnancy and while Breastfeeding

Dietary Advice for Diabetes in Pregnancy

Healthy Eating Advice For Children 

 

Babies and Infants - First Tastes for the First Year
A leaflet giving weaning advice for the first year of an infant's life. Updated September 2010.

Babies and Infants - Stage 1 Smooth Textures and Tastes
A leaflet giving advice on stage 1 weaning. Updated September 2010.

Babies and Infants - Stage 2 Lumpier Textures and Starting Finger Foods
A leaflet giving weaning advice on lumpier textures and starting finger foods.  Updated September 2010.

Babies and Infants - Stage 3 Lumps, Chopped Foods and Finger Foods
A leaflet giving weaning advice on moving on to family meals.  Updated September 2010.

First Foods to Give your Baby

Some useful questions and answers

Feeding the Vegetarian Baby

A guide for parents.

Weaning your Premature Baby
Weaning advice specifically for premature babies.

Help to Pack a Healthy Packed Lunchbox

This leaflet contains nutritious and balanced ideas for lunchboxes for children.

Happier Mealtimes

This leaflet is to help you understand why your child is naughty at mealtimes and offers practical and positive suggestions on what to do to help change your child's behaviour.

Iron - an Essential Mineral for Toddlers and Children

A leaflet on how to include iron rich foods in toddler's and children's diets.

Healthy Eating for Toddlers Eating an Asian Diet

Vitamin D

An NHS leaflet on good sources of vitamin D in the diet.

Baby feeding advice and weaning from the Food Standards Agency

Change 4 Life - Healthy Eating Advice 4 children

Top tips for kids and lifestyle ideas. 

British Dietetic Association Healthy Eating for Children.