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Girl drinking

 

Water and Fluid Advice 

 

Getting enough fluids at home

This leaflet explains why fluids are important for good health and gives suggestions on how to increase your fluid intake.

 

Drinking enough when you are at home

This is an easy read leaflet suitable for people with learning disabilities. 

BMI Calculator

BMI Calculator Check your BMI with our online BMI calculator

Related Links

 
  • Weight management groups 

ADULTS

  1. DHAL
  2. LEAP - link to poster giving more information

 

FAMILIES

  1. FLIC