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Healthy Eating through Life:

Useful links for additional support during pregnancy and Breastfeeding:
 

Link to NHS Pregnancy and Breastfeeding

 

Link to BLISS leaflet on Looking After Yourself While Breastfeeding

 

Link to Department of Health "Off to the Best Start" leaflet

 

Link to National Breastfeeding Network Helpline

 

Healthy Eating for Children

 
Link to the BDA Food Fact Sheet - To help you ensure your child is eating the right foods, whatever their age......
 

British Dietetic Association  Healthy Eating for Children

 
 girl eating

  

Weaning your child

This leaflet is a guide for weaning your child and covers stages 1-4 

 

Vegetarian/VeganLink to BDA Food Fact Sheet for all ages

 

 

Vitamin D

Link to NHS website with information about Vitamin D

 

Link to BNF Toddler advice on portion sizes for 1- 4 year olds (pre-school)

 

Link to Sensory Play Toolkit - The fun way to help avoidant, picky or fussy eaters