Healthy Eating through Life:

Link to NHS Pregnancy and Breastfeeding

Link to BLISS leaflet on Looking After Yourself While Breastfeeding

Link to Department of Health "Off to the Best Start" leaflet

Link to National Breastfeeding Network Helpline

British Dietetic Association  Healthy Eating for Children

 

Weaning your child
This leaflet is a guide for weaning your child and covers stages 1-4 

Vegetarian/Vegan - Link to BDA Food Fact Sheet for all ages

Packed with Health - Children's lunch box ideas - being updated

Happier Mealtimes - being updated

Iron - an Essential Mineral for Toddlers and Children - being updated

Healthy Eating for Toddlers Eating an Asian Diet - being updated

Vitamin D

Link to NHS website with information about Vitamin D

Link to BNF Toddler advice on portion sizes for 1- 4 year olds (pre-school)

Link to Sensory Play Toolkit - The fun way to help avoidant, picky or fussy eaters