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Nutrition for Infants and Children

This section provides links to information and resources to help promote a healthier diet for infants, children and teenagers.
 

 

Babies and Infants - First Tastes for the First Year
A leaflet giving weaning advice for the first year of an infant's life. Updated September 2010.

 

Babies and Infants - Stage 1 Smooth Textures and Tastes
A leaflet giving advice on stage 1 weaning. Updated September 2010.

 

Babies and Infants - Stage 2 Lumpier Textures and Starting Finger Foods
A leaflet giving weaning advice on lumpier textures and starting finger foods. Updated September 2010.

 

Babies and Infants - Stage 3 Lumps, Chopped Foods and Finger Foods
A leaflet giving weaning advice on moving on to family meals.  Updated September 2010.

   

First Foods to Give Your Baby

Some useful questions and answers

 

Feeding the Vegetarian Baby

A guide for parents.

Weaning your Premature Baby
Weaning advice specifically for premature babies.boy eating packed lunch

 

Help to Pack a Healthy Packed Lunchbox
This leaflet contains nutritious and balanced ideas for lunchboxes for children.

   

Healthy Packed Lunches for Children

A British Dietetic Association leaflet.

Happier Mealtimes
This leaflet is to help you understand why your child is naughty at mealtimes and offers practical and positive suggestions on what to do to help change your child's behaviour.

Iron - an Essential Mineral for Toddlers and Children
A leaflet on how to include iron rich foods in toddler's and children's diets.

 

Vitamin D

This is a NHS leaflet for all healthcare professionals detailing who is at risk of vitamin D deficiency.

 

Healthy Eating for Toddlers Eating an Asian Diet


Baby feeding advice and weaning.

 
 

Link to Infant and Toddler Forum website

 




Change 4 Life - Healthy Eating Advice 4 children

 

Change 4 life


Top tips for kids and lifestyle ideas.