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Weight Management

Being a healthy weight is important for a healthy life.  Leicestershire Nutrition and Dietetic Service can support you in making decisions around weight loss and provide you with up to date, accurate information.  Losing weight is about making changes to your lifestyle, what you eat, and what physical activity you do.  Remember that small lifestyle changes can add up to make a big difference.

 
 

We run local group sessions for Adults, Children and Families - please click on the links to the left for further information.

 
family at table
 
 
For further information to support adults who are thinking about or trying to lose weight - please see the links below: 
 

NHS BMI Calculator 

 

NHS Weight loss plan

 

NHS Exercise plan

 

LeicesterShire & Rutland Sport - Active together

 

NHS  5-A-Day

 

NHS Eatwell

 

Health for Teens

 
 
 

BMI Calculator

BMI Calculator Check your BMI with our online BMI calculator

Related Links

 
  • Weight management groups 

ADULTS

  1. DHAL