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Coeliac Disease


Detailed dietary information on Coeliac Disease is available on the Coeliac UK website: or from your Dietitian after referral from your GP or Consultant.
The link below provides information on the minimal quantities of gluten free food your GP should be prescribing every month.

How to make gluten free chapattis

Recipe for making gluten free chapattis reproduced by kind permission of the Mistry family, Leicester.





BMI Calculator

BMI Calculator Check your BMI with our online BMI calculator

Related Links

  • Weight management groups 


  1. DHAL
  2. LEAP - link to poster giving more information
  3. Link to Physical activity video




Click here for

Weeks 1 & 2 - Circuit training
FLiC Group activities:
Week 3 - Sugar swaps
Week 5 - Breakfast at home &                      Regular Eating
              Top 10 Easy Starts
FLiC Group recipes:
Week 1 - Fruit kebab
Week 2 - Muffin Pizza
Week 3 - Fruit Rumble
Week 4 - Smoothies
Week 6 - Dips