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Diet and Lifestyle Advice
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Useful Websites and Resources
BMI Calculator
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Links to useful websites and resources
Parkinson's Society
Multiple Sclerosis Society - Fact Sheet
Multiple Sclerosis Society - Vitamin D leaflet
Arthritis Research Campaign - resources for arthritis and gout
British Dietetic Association - leaflet on rheumatoid arthritis
Cystic Fibrosis Trust
Link to support site for people requiring tube feeds at home - PINNT (Patients on intravenous and nasogatric nutrition therapy)
Link to support site for children requiring tube feeds at home - Half PINNT
BMI Calculator
Check your BMI with our online BMI calculator
Related Links
Weight management groups
ADULTS
DHAL
LEAP - link to poster giving more information
Link to Physical activity video
FAMILIES - FLiC
Click here for
Physical Activity Sessions - Circuit training action cards
Weeks 1 & 2 -
Circuit training
FLiC Group activities:
Week 1 -
Changes & Reward Chart
Week 2 -
Eatwell Guide
Week 3 -
Activity Diary
Week 4 -
Sugar swaps
FLiC Group recipes:
Week 1 -
Fruit kebab
Week 2 -
Muffin Pizza
Week 3 -
Fruit Rumble
Week 4 -
Smoothies
Leicestershire Diabetes website
BAPEN
Change for Life - healthy food and activities for adults and families
British Nutrition Foundation
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