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Nutrition in Illness

  

Eating enough to meet your needs on an Asian diet

 

Eating enough to meet your needs on an Asian diet

 

Eat well with a small appetite 

 

Eat well with a small appetite - large print version 

 

Food First

Adapting meals to prevent weight loss
 

Nourishing Food Ideas

Ideas to help if you have a poor appetite or have lost weight
 

Nourishing Drinks Ideas 

These drinks may be useful to those who require extra protein and calories to gain weight
 

Food First for a Vegan Diet

 

What should I eat to help my pressure sore or wound heal? 

A leaflet highlighting the importance of nutrition to the healing process, giving guidance for patients with pressure sores and large wounds.

 

 
 

BMI Calculator

BMI Calculator Check your BMI with our online BMI calculator

Related Links

 
  • Weight management groups 

ADULTS

  1. DHAL
  2. LEAP - link to poster giving more information
  3. Link to Physical activity video

 

  • FAMILIES - FLiC

 

Click here for

 
Weeks 1 & 2 - Circuit training
 
FLiC Group activities:
Week 3 - Sugar swaps
Week 5 - Breakfast at home &                      Regular Eating
              Top 10 Easy Starts
              Bleugh
 
FLiC Group recipes:
Week 1 - Fruit kebab
Week 2 - Muffin Pizza
Week 3 - Fruit Rumble
Week 4 - Smoothies
Week 6 - Dips