Skip Navigation
LNDS
You are here:  Home  />> Patients and Public  />> Diet and Lifestyle Advice  />> Digestive Disorders

Documents and Links

Sort by : Last Modified | Title
 

BMI Calculator

BMI Calculator Check your BMI with our online BMI calculator

Related Links

 
  • Weight management groups 

ADULTS

  1. DHAL
  2. LEAP - link to poster giving more information
  3. Link to Physical activity video

 

  • FAMILIES - FLiC

 

Click here for

 
Weeks 1 & 2 - Circuit training
 
FLiC Group activities:
Week 4 - Sugar swaps
Week 6 - Breakfast at Home &                      Regular Eating
              Top 10 Easy starts
              Bleugh
 
FLiC Group recipes:
Week 1 - Fruit kebab
Week 2 - Muffin Pizza
Week 3 - Fruit Rumble
Week 4 - Smoothies
Week 7 - Dips